Whether you're dealing with Migraines, another health issue, or no health issues at all, laughter truly is good medicine. It impacts us physically as well as emotionally, leading to better health and a longer life.
It's easier to cope with health issues and life in general when we can have a good laugh, relax a bit, and take life not quite so seriously.
A while back, on The Ellen DeGeneres Show, Ellen showed a video of a cat and a dolphin playing. It was one of those moments that has you saying, "Awwwwwwwww," and "How sweet is that?"
I bookmarked that video on YouTube, and today I want to share it with you. I hope it brings you a grin and a chuckle and one of those "all's right with the world" moment that it always gives me. We can use more of those.
This post was written as part of NHBPM – 30 health posts in 30 days: http://bit.ly/vU0g9J
Get the latest Migraine and headache news, informational articles, tips for living well, and more in my free weekly newsletter. To subscribe, CLICK HERE.
© Teri Robert, 2011
Last updated November 20, 2011