Migraine Gem - Harry Potter and Migraines?
Migraine Gem - Sinus Headache?

Migraine Gem - Dehydration

MigraineGems190One of the most essential elements of effective Migraine management is trigger identificaiton and management. Some triggers are avoidable, and once identified, avoiding them can mean fewer Migraines.

Dehydration is one of the most basic avoidable Migraine triggers. It's also one of the strongest and most common.

For information on dehydration and avoiding it, see An Avoidable Migraine Trigger - Dehydration.

Live well,

PurpleRibbonTiny Teri1
 

Make a difference... Donate to the 36 Million Migraine Campaign!

 

Follow me on    or 

 

Page copy protected against web site content infringement by Copyscape

© Teri Robert, 2013
Last updated September 25, 2013.


comments powered by Disqus