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Migraine and Headache Awareness Month Activities, Images, and More

Migraine and Headache Awareness Month Social Media Challenge

MHAM16SMC250June is Migraine and Headache Awareness Month, the month of the year when we put extra effort into raising awareness about Headache disorders including Migraine, Cluster Headaches, New Daily Persistent Headache, Post-Traumatic Headache, and literally hundreds of other Headache disorders.

For the last few years, we've had an Awareness Month Blogging Challenge during which we set topics or "prompts" for each day of Awareness Month, and participating bloggers each wrote their take on that topic. This year, to expand the Blogging Challenge to include more people, it has become the Migraine and Headache Awareness Month Social Media Challenge. For bloggers used to the Migraine and Headache Awareness Month Blogging Challenge, hopefully, you'll use these prompts as you have in previous years. This isn't meant to take away the blogging challenge. It's evolved to involve even more people.

Here's how it works:

  • Below, I'm going to post either a fact about a Headache disorder for each day of June.
  • To participate in the Social Media Challenge, you need to use the fact in your blog and /or on one or more other social media platform - Facebook, Twitter, Instagram, etc., using the hashtag #MHAM.
  • You don't have to manage to participate every day to accept the challenge. We know that some of us simply won't feel up to it every day, so participate as much as you can.
  • Wherever you can, please use the Social Media Challenge logo (without changing it), which you can see here. I'll add it in a few different sizes at the end of this post so you can get it.

I'm going to post all of the daily prompts now so you'll have them in advance. Here they are, complete with hashtags:

  1. 75% of the world's adults had a #Headache or #Migraine in the last year. #MHAM
  2. The majority of people w/ #Headache and #Migraine are not diagnosed. #MHAM
  3. Accurate diagnosis of #clusterheadaches can take years. #MHAM
  4. @WHO says #Migraine is the 8th most disabling disease in the world. #MHAM
  5. #Migraine can and does kill through stroke and suicide. #MHAM
  6. Patients with #NDPH usually know the exact date their daily #headache started. #MHAM
  7. Social Stigma increases the burden of living with #Migraine. #MHAM
  8. #Migraine is a neurological disease caused by genetics and a hypersensitive brain. #MHAM
  9. #Headache Disorders cost the U.S. economy more than $31 billion each year. #MHAM
  10. #Migraine significantly increases risks for other serious diseases incl heart disease. #MHAM
  11. Pain of #clusterheadaches usually starts over one eye. #MHAM
  12. #Headache disorders are the most prevalent neurological disorders #MHAM
  13. #Migraine affects all ages from pre-verbal children to the elderly. #MHAM
  14. There is no cure for #clusterheadaches or #Migraine. #MHAM
  15. @WHO says severe #Migraine attack as debilitating as quadriplegia. #MHAM
  16. Most people see up to 5 doctors before an accurate #Migraine diagnosis. #MHAM
  17. Suicide attempts are 3 times more likely in people with #Migraine with aura. #MHAM
  18. Depression and suicide are common in patients with #clusterheadaches. #MHAM
  19. #Headache and #Migraine patients educated about their disorder have better outcomes. #MHAM
  20. #Migraine is no longer considered vascular; it's neurological. #MHAM
  21. There are NO treatments originally developed for #clusterheadaches. #MHAM
  22. Neurologists aren't always #Headache and #Migraine specialists and vice versa. #MHAM
  23. @WHO reports #Migraine responsible for at least 1% of total US medical disability. #MHAM
  24. Most med students get only 4 hours education on ALL #Headache disorders. #MHAM
  25. #Headache disorders are responsible for nine percent of all US lost labor productivity. #MHAM
  26. A #Migraine attack isn't a #headache. It can occur with NO headache at all. #MHAM
  27. #Clusterheadaches have earned the nickname suicide headaches. #MHAM
  28. There are no diagnostic tests to confirm #Migraine or most other #Headache disorders. #MHAM
  29. People with #ChonicMigraine have a #Migraine more often than not. #MHAM
  30. #Migraine causes Americans to miss 113 million work days per year. #MHAM

Here are some hashtags you may want to use. These have all been defined at

  • #MHAM Migraine and Headache Awareness Month
  • #clusterheadaches Cluster Headaches
  • #migraine Migraine
  • #headache Headache
  • #chronicmigraine Chronic Migraine
  • #hemiplegicmigraine Hemiplegic Migraine

Thanks go to Tammy Rome for her help in putting together a prompt for each day. Thanks, Tammy!

If you have any questions, please email me by using the email link at the top of the right column of this page.

Live well,

PurpleRibbonTiny Teri1


 because a migraine is NOT "just a headache"



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